NUTRITION - Printable Version

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+--- Thread: NUTRITION (/showthread.php?tid=21496)

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NUTRITION - pom19 - 18-08-2014

7 foods for prettier skin:

1-Avocados
2-Berries
3-Red Grapes
4-Coconuts
5-Cucumbers
6-Green Leafy Veggies
7-Citrus Fruits

Source:
http://www.fitnessmagazine.com/beauty/skin-care/clear/healthy-skin-diet/?sssdmh=dm17.753905&esrc=nwftn081814#page=7

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RE: NUTRITION - pom19 - 29-08-2014

The FITNESS Healthy Grilling Guide:

http://www.fitnessmagazine.com/recipes/healthy-eating/healthy-summer-barbecue/grill-guide/?sssdmh=dm17.756292&esrc=nwffood082814a#page=1

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RE: NUTRITION - pom19 - 02-09-2014

Healthy Vegetarian Recipes:

http://www.fitnessmagazine.com/recipes/quick-recipes/dinner/vegetarian-recipes/?sssdmh=dm17.756444&esrc=nwfitdailytip090114a#page=1

YUM, YUM POM

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RE: NUTRITION - pom19 - 02-09-2014

6 Fat-Fighting Superfoods:

http://www.fitnessmagazine.com/recipes/healthy-eating/superfoods/fat-fighting-superfoods/?sssdmh=dm17.756655&esrc=nwftn090114#page=1

I can always use some of these foods.

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RE: NUTRITION - pom19 - 04-09-2014

This really made me happy by looking at it.


http://www.foodnetwork.com/how-to/photos/how-to-make-the-perfect-omelet.html?ic1=obinsite

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RE: NUTRITION - pom19 - 09-09-2014

GLOBAL SUGAR CONSUMPTION IS PRETTY SHOCKING:

http://www.kitchendaily.com/read/global-sugar-consumption-pretty-shocking

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RE: NUTRITION - pom19 - 11-09-2014

Has your stomach hit a sour note? Here, smart solutions to the symphony of gut issues that torment even healthy, fit women.

http://www.fitnessmagazine.com/health/body/head-to-toe/stomach-problems/?sssdmh=dm17.757743&esrc=nwfitdailytip090914a

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RE: NUTRITION - ellacraig - 11-09-2014

(11-09-2014, 01:40 AM)pom19 Wrote:  Has your stomach hit a sour note? Here, smart solutions to the symphony of gut issues that torment even healthy, fit women.

http://www.fitnessmagazine.com/health/body/head-to-toe/stomach-problems/?sssdmh=dm17.757743&esrc=nwfitdailytip090914a

Good article pom. Has good useful tips

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RE: NUTRITION - pom19 - 11-09-2014

(11-09-2014, 03:44 AM)ELLACRAIG Wrote:  

(11-09-2014, 01:40 AM)pom19 Wrote:  Has your stomach hit a sour note? Here, smart solutions to the symphony of gut issues that torment even healthy, fit women.

http://www.fitnessmagazine.com/health/body/head-to-toe/stomach-problems/?sssdmh=dm17.757743&esrc=nwfitdailytip090914a

Good article pom. Has good useful tips

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Thanks Ella, although it is so true and necessary to know and be aware, but I almost didn't post it, 'cause it was so funny.

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RE: NUTRITION - ellacraig - 11-09-2014

(11-09-2014, 03:48 AM)pom19 Wrote:  

(11-09-2014, 03:44 AM)ELLACRAIG Wrote:  

(11-09-2014, 01:40 AM)pom19 Wrote:  Has your stomach hit a sour note? Here, smart solutions to the symphony of gut issues that torment even healthy, fit women.

http://www.fitnessmagazine.com/health/body/head-to-toe/stomach-problems/?sssdmh=dm17.757743&esrc=nwfitdailytip090914a

Good article pom. Has good useful tips

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Thanks Ella, although it is so true and necessary to know and be aware, but I almost didn't post it, 'cause it was so funny.

Twas a bit abrasive but they hit the nail on the head, too bad soo much good food is gas forming

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