BO Embark -
titsdream - 11-04-2016
Started BO on April 3rd, 2016. Gives me a feminine feeling when I sleep. Taking 4 a day [1000mg].
RE: BO Embark -
titsdream - 19-04-2016
Update: Switched from Swanson's Raw Ovarian Glandular [250mg] to Natural Sources Raw Female [430mg] on April 14th, 2016. Taking 4 a day [1720mg].
RE: BO Embark -
Mickie - 20-04-2016
Good luck on the journey.. Would love to see some pictures in due course
RE: BO Embark -
AlexisRene - 20-04-2016
Not an expert like some on this forum that really understand how this all works.
But would personally drop the Natural Sources to one capsule with the remainder made up in Swansons if you are taking four per day. The N.S. has 200% of your daily value of both Zinc & Vitamin E.
http://www.webmd.com/vitamins-and-supplements/lifestyle-guide-11/supplement-guide-vitamin-e
http://www.webmd.com/vitamins-supplements/ingredientmono-982-zinc.aspx?activeingredientid=982
By all means, do as you wish. Just read some data(though inconclusive) that would steer me away from that high of a dose & wanted to share that. Good luck with your journey.
RE: BO Embark -
titsdream - 20-04-2016
(20-04-2016, 03:59 AM)AlexisRene Wrote: Not an expert like some on this forum that really understand how this all works.
But would personally drop the Natural Sources to one capsule with the remainder made up in Swansons if you are taking four per day. The N.S. has 200% of your daily value of both Zinc & Vitamin E.
http://www.webmd.com/vitamins-and-supplements/lifestyle-guide-11/supplement-guide-vitamin-e
http://www.webmd.com/vitamins-supplements/ingredientmono-982-zinc.aspx?activeingredientid=982
By all means, do as you wish. Just read some data(though inconclusive) that would steer me away from that high of a dose & wanted to share that. Good luck with your journey.
Thanks. I will definitely consider that.
RE: BO Embark -
titsdream - 21-04-2016
Update: After a more than helpful health tip from a fellow blogger, I will be returning to my initial dosage of Swanson BO [4 pills a day, 1000mg] and will be adding Natural Sources Raw Female [1 pill a day, 430mg] starting today, April 21st, 2016.
Thanks to: AlexisRene
RE: BO Embark -
Jimmyjames2 - 21-04-2016
I know it's only just over 2 weeks for you, but have you noticed any physical changes yet?
RE: BO Embark -
titsdream - 21-04-2016
(21-04-2016, 02:59 PM)Jimmyjames2 Wrote: I know it's only just over 2 weeks for you, but have you noticed any physical changes yet?
On and off soreness. That's all
RE: BO Embark -
Jimmyjames2 - 21-04-2016
Generally all over, or just in the breast area?
RE: BO Embark -
titsdream - 21-04-2016
(21-04-2016, 03:53 PM)Jimmyjames2 Wrote: Generally all over, or just in the breast area?
Breast area