Saw Palmetto extract vs caps - Printable Version
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Saw Palmetto extract vs caps -
wujo600 - 28-05-2020
Helllo. In my country I have choice : 320 mg SP extract pills or 540 mg pils from Swanson's. Which dosage is better : 4x 540 mg /day or 2x 320 mg extarct ? Now I must use saw palmetto because my shop with white peony is closed now. Or better choice will be buy reishi mushrom and take 2-3x 600 mg pill ? I take it with 3000 mg Ainterol /day.
And what do You think about buy Ainterol amino acid ? It will be helpness with taking PM ?
RE: Saw Palmetto extract vs caps -
Charley Rose - 30-05-2020
(28-05-2020, 08:25 PM)wujo600 Wrote: In my country I have choice : 320 mg SP extract pills or 540 mg pils from Swanson's. Which dosage is better : 4x 540 mg /day or 2x 320 mg extarct ?
The extract would be stronger, as it is probably 10:1 extract which means you would be taking the equivalent of 6400mg, compared to the 2160mg of the whole herb from Swansons.