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FAQ-Absorption/When to take supplements

#3

When to supplement (timing)
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Typically, hormones are released every 90 minutes, the binding of receptors takes 30-45 minutes upon activation. The process of supplementing Should match that cycle (e.g. supplement every 4 hrs to correspond with the cycle rather than taking all at once, or in large dose).

For further information about timing and receptors see the following.

Receptor Regulation (how the timing of hormones work)
http://www.breastnexus.com/showthread.php?tid=20747&page=5
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Messages In This Thread
FAQ-Absorption/When to take supplements - by Lotus - 09-03-2014, 11:02 PM
RE: FAQ-Absorption rates - by Lotus - 16-03-2014, 04:43 AM



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