09-01-2017, 09:09 PM
Monthly update:
Sorry about being late but with the holidays and traveling, this is the first chance I've had.
Weight- 180.5 still 2 lbs more than pre- holiday weight
Underbust- 35.5
Bust 40.0
Current meds:
Am
BO 4x 250
Maca 2x 250
Kelp 1X 225 mcg
Vitex 2 X 400mg
Biotin 1x 1000 mcg
Progesterone cream 1/2 tsp applied
Mid day
BO X 3
Kelp X 1
Vitex X 2
Biotin X 1
Bed time
BO X 4
Kelp X 1
Vitex X 2
Biotin X 1
Progesterone cream 1/2 tsp applied
I just raised up the BO to 2750 mg per day, as I felt I was stagnating and not progressing. I ran out of WP and am having difficulty ordering the liquid extract from Hawaii Pharm.
Sorry about being late but with the holidays and traveling, this is the first chance I've had.
Weight- 180.5 still 2 lbs more than pre- holiday weight
Underbust- 35.5
Bust 40.0
Current meds:
Am
BO 4x 250
Maca 2x 250
Kelp 1X 225 mcg
Vitex 2 X 400mg
Biotin 1x 1000 mcg
Progesterone cream 1/2 tsp applied
Mid day
BO X 3
Kelp X 1
Vitex X 2
Biotin X 1
Bed time
BO X 4
Kelp X 1
Vitex X 2
Biotin X 1
Progesterone cream 1/2 tsp applied
I just raised up the BO to 2750 mg per day, as I felt I was stagnating and not progressing. I ran out of WP and am having difficulty ordering the liquid extract from Hawaii Pharm.