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any alternative to fenugreek please

#1

Hi all I have been taking SP,fennel and fenugreek and had good results though I say so myself ,I am now getting migraines and I have narrowed it down to the fenugreek ,,, any help on an alternative would be of great hel please ... also I bookmarked a couple of threads on here with list's of herbs and what they do.... o.k. I own up I lost them ,,any help with this also please
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#2

(25-12-2014, 09:10 PM)pinkfloyd Wrote:  Hi all I have been taking SP,fennel and fenugreek and had good results though I say so myself ,I am now getting migraines and I have narrowed it down to the fenugreek ,,, any help on an alternative would be of great hel please ... also I bookmarked a couple of threads on here with list's of herbs and what they do.... o.k. I own up I lost them ,,any help with this also please

I'm fairly new to the forums myself, but from what I understand it sounds kind of like you may be estrogen dominant(which isn't good for growth). If that's the case try not taking the Fenugreek for a few weeks(at least 2) to give your body a break from all the E and see if that helps.

Fenugreek can actually be used for treating migraines, so it might not be the fenugreek directly causing them.
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#3

The first two stickies in FAQ are an invaluable resource for everything you seek.

In fact, lotus has many stickies there that are full of information on various subject.

Enjoy
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#4

thank you both ,,all the best
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