18-07-2013, 01:57 PM
(18-07-2013, 01:38 PM)Shampoo Wrote: Abi Drew, have you heard of juice fasting? I know you are doing a meal replacement plan but I was just wondering that maybe juice fasting could be better for you.
I've heard of it. And no. Won't do it. That's EXACTLY what I mean by "going anorexic" - juice fasting, or juicing, as some call it, is NOT getting proper nutrition into you at reduced calories at all. In fact if anything you're ending up taking in MORE calories... it's just that your body is being forced into complete starvation because it has nothing to build ANY kind of body tissue with.
Yes. It'd do what I want. But it'd also catabolize my small breasts, my hair, my nails, my... EVERYTHING.
Even doing it for just a month or less is extremely dangerous.
So no... I won't be doing things that way. At all.
And getting your body used to food again after being on that kind of crash diet is even worse than simply stretching your stomach back out after being on a diet like mine. I'll just be dealing with a small stomach. People who go on crash diets like juicing actually can't handle solid food AT ALL right away. They need to slowly reintroduce it by going with gelatinous and saucy and soupy things at first, and slowly work to more and more solidness.
I'm not saying juicing isn't right for ANYONE... Just that it's not really something to go into without understanding all the consequences and being fully ready to deal with them. And not be trying to do anything that goes counter.