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(25-05-2015, 07:50 AM)flamesabers Wrote: After 100 days I started taking pm again. For dosages I'm planning on taking it slow. 500 mg a day for the first week, 1,000 mg for the 2nd week, etc. I intend to go up to 2,000 mg.
It's great to hear from you, Flame. If you don't mind the inquiry, what motivated you to resume PM?
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(25-05-2015, 11:55 AM)spanky Wrote: It's great to hear from you, Flame. If you don't mind the inquiry, what motivated you to resume PM?
I never intended to quit pm permanently. Plus, I think my quality of life is better while on pm than without.
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Last Sunday I bumped up my pm dosage to 1,000 mg a day. I can feel it starting to work again on me.
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(03-06-2015, 01:39 AM)flamesabers Wrote: Last Sunday I bumped up my pm dosage to 1,000 mg a day. I can feel it starting to work again on me.
Cool. I always love it when the feeling resumes, both physical and mental (although I am never certain how much of the mental is some sort of placebo effect).
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10-05-2016, 04:22 AM
(This post was last modified: 10-05-2016, 04:26 AM by
flamesabers.)
I've been off and on with my NBE program.
On 5/9/16 I started using pm cream again.
On 5/10/16 I'll start taking 1,000 mg per day. I'll also add 400 mg of spearmint per day.
On 5/15/16 I'll start taking 1,500 mg per day. I'll also add 800 mg of spearmint per day
On 5/22/16 I'll start taking 2,000 mg per day.
Not sure when I'll add progesterone cream back in to the mix.
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It's great to hear from you, flame.
