[julie_txcd]

Hi.
I started basically with the Flat2Fem program, taking Fenugreek+Saw Palmetto+Red Clover a couple of weeks ago, then changed to PM.
Flat2Fem recommends EITHER FG+SP+RC OR PM+SP.

I see posts on here about others taking other combinations, such as PM + RC or Fenugreek, etc.
If I'm taking PM + PM Cream, would it help/hurt/etc. to also take anything else like Red Clover or Fenugreek?
Do they work well together, not mix well, etc.?
I'd love to see faster results but I've only been doing this for a little over 2 weeks.

Any advice, experience, etc. greatly appreciated

Julie

[Mandy88]

Hi! My humble advice is for you to stick with PM only for a while and you know just make sure the dose is fine with your body and stuff, before mixing in other things. Good luck and be patient

[flamesabers]

Hello Julie,

As Mandy has mentioned, I think sticking with just pm would be a good idea for now. Generally speaking, the fewer NBE herbs you take, the better. Not only will it save you money, you don't have to worry about various phytoestrogens trying to compete for the limited number of estrogen receptors in your body. It'll also be easier to figure out what herbs incur unpleasant side-effects (if any).

Despite your excitement to start seeing results, it's going to take time for your body to develop breast tissue, regardless of the number or dosage of NBE herbs you take. You may not need to take SP with PM. I don't and I'm making good progress.

If you're curious and have the time, I recommend reading the NBE FAQ listed in my signature block.