Wow, it's not just spearmint that is cheaper on the Swasonsite, but also PABA.
(08-08-2013, 07:17 PM)spanky Wrote: You can buy spearmint capsules at swansonvitamins.com. They are surprisingly cheap. Another possibility is DIM, which is also available at Swanson. I am not sure how DIM would interact with PM, however. If anyone reading this knows, please post!
I don't know if you're aware of this, but the pm they sell on the Swanson site is mixed with DIM.
http://www.swansonvitamins.com/natures-a...0-veg-caps
I assume pm with DIM would be a good mix, or at least not counter each other?
(09-08-2013, 01:30 PM)AbiDrew85 Wrote: All that said... I am in the process of trying to move to whole bulk leaves, which are cheaper yet! From amazon.
I believe you already have a capsule maker sabers? If not, you could always do it as a tea, or the way I'm doing it - putting it in food.
Do you have a link for the whole bulk leaves? On your plan page, the link you have is for the capsule version of spearmint.
Do you have recommendations on daily doses for the capsule version of spearmint? 2,400 mg sounds a bit high, and would ironically equate to about the number of pm capsules I'm taking now.
No, I don't have a capsule maker. I suppose sooner or later I'll eventually get one for pm. Maybe I'll get it the next time I'm running low on pm.
The one concern I would have about putting whole bulk leaves in my food is getting consistent doses.
(09-08-2013, 03:04 PM)onesexybitch Wrote: --------------------------------------------------------------------
I am debating -??? should i get even with you and the many other's who
attacked and subjected me to insults-
I AM PISSED- and i am not going to take it anymore
onesexybitch was the king of TROLLS ans we probably are going to go for a spin.
put your seat belt on Dorothy .KANSAS IS ABOUT TO GO BY BY
(09-08-2013, 08:05 PM)Mandy88 Wrote: Flamesabers, I have been on spiro for just about 5 weeks while slowly ramping down PM. So far it has worked very well, the effects I desire from PM, mental/physical, have even increased. I don't know anything about natural anti-androgens but with potent ones I imagine you could have a similar experience ?
That's good news. Thank you for the information. Ideally I would like to lower my high/low pm dosage to 3,000/2,500 or even 2,500/2,000. It makes me wonder how much spearmint or other anti-androgens I'll have to take to maintain the brain rewiring. I suppose bumping up my PABA dosage to 1,000 mg is another option I could use in conjunction with an anti-androgen.
