31-10-2022, 05:57 AM
(29-10-2022, 11:22 AM)Crystal Amethyst Wrote: I was hoping Lotus could comment or if anyone else knows please chime in.
I read long ago that melatonin is an AA. I have read that it is anti-cancer (important to me). I take 15mg per night. That sounds like a huge dose, but there is a doctor who gives his stage 4 cancer patients 180mg per night. I sleep very soundly.
I was hoping for conformation that melatonin is indeed an AA.
Thank you!
Hi Crystal Amethyst, melatonin is more than just an an AA, the list is long. From what I've read 15mg is okay, check with your doctor or pharmacist because I'm neither lol. Good luck. Btw, I take 10mg (for years because of insomnia).