29-01-2014, 11:42 PM
Ok, tired of waiting...coming to the end of week one back on the program. Weight seems steady in the 165 to 168 range so hopefully I have busted that 170 barrier (where I sat for a couple of years) wide open.
Breasts starting to feel more like before break, so a little fullness seems to be returning.
Reading more and more regarding Sp and Maca. Isabelle thread has been particularly interesting, though, being the ditzy thing that I am
it is slow going trying to follow it all.
Some days I just want to chuck everything accept PM and see what happens. For a long time I went on and off SP, while always maintaining the PM. I don't really know if there was a difference. Still, based on what I am reading now, thinking to ease off the Maca temporarily, and then, after E has risen to where it ought to be, slamming back into the Maca at a much higher dosage, with all of it in the morning, per Isabelle (thanks!)
Meantime, getting back to SP...still unsure if good or bad. Clara, you may be right about trying alternatives. Thoughts?
I could up the spearmint tea intake dramatically and drop the SP as an experiment?
What I am sure about is the PM is going to go up now. This week has been 2000 mg per day in four doses. Starting tomorrow on 3000 again.
Too soon to tell if the Peony/licorice combo is helping...jury still out. No third tit growing out of forehead yet, though. LOL
So, settling into this thinking...I guess I am looking at a new program variation. Starting tomorrow, increase PM TO 3000, lower SP to a once a day 525, increase spearmint to 3 or 4 cups per day, and eliminate Maca entirely (temporarily). More PM, less SP, no maca and lots more spearmint tea. All else the same. Try that at those levels for two weeks,minimum while watching carefully for change. Thoughts?
Breasts starting to feel more like before break, so a little fullness seems to be returning.
Reading more and more regarding Sp and Maca. Isabelle thread has been particularly interesting, though, being the ditzy thing that I am
it is slow going trying to follow it all. Some days I just want to chuck everything accept PM and see what happens. For a long time I went on and off SP, while always maintaining the PM. I don't really know if there was a difference. Still, based on what I am reading now, thinking to ease off the Maca temporarily, and then, after E has risen to where it ought to be, slamming back into the Maca at a much higher dosage, with all of it in the morning, per Isabelle (thanks!)
Meantime, getting back to SP...still unsure if good or bad. Clara, you may be right about trying alternatives. Thoughts?
I could up the spearmint tea intake dramatically and drop the SP as an experiment?
What I am sure about is the PM is going to go up now. This week has been 2000 mg per day in four doses. Starting tomorrow on 3000 again.
Too soon to tell if the Peony/licorice combo is helping...jury still out. No third tit growing out of forehead yet, though. LOL
So, settling into this thinking...I guess I am looking at a new program variation. Starting tomorrow, increase PM TO 3000, lower SP to a once a day 525, increase spearmint to 3 or 4 cups per day, and eliminate Maca entirely (temporarily). More PM, less SP, no maca and lots more spearmint tea. All else the same. Try that at those levels for two weeks,minimum while watching carefully for change. Thoughts?