[Lisa Lou]

Notes for today:

And one last observation, though I am guessing this to be unrelated. I had a touch of severe out of breath dizziness yesterday while clearing snow. I thought I might even pass out though, thankfully, I did not. But the extreme shortness of breath was troubling. Granted, I am 61, get precious little exercise and was engaged in some strenuous work in 20 degree temperatures. I suppose that alone could be the culprit. And combined with a rather extreme diet I have been following in preparation for something I am doing tomorrow (oh, vanity...hee hee) , it may well be that my blood sugar had fallen way too low. Yes, probably unrelated to NBE. And yet...we cannot help but wonder...

Thoughts?

Sammie, dear, this is not really related to your program, but overall health... One, The dizzy spell/shortness of breath should be taken seriously, Two, I hope it was a wake up call that you need to do some type of minimal exercise... I know I am beyond the pale, but just sustained, brisk walking 30 minutes a day is enough, Three, go to the doctor for a check up... do not pass GO, do not collect $200, do not go all macho on me and say, "I'm fine..." , just make the appointment!
-AND THAT GOES FOR THE REST OF MY SISTERS READING THIS, TOO!

We're at that point where those little signs need to be heeded and attended to... and have the intestinal fortitude to let your doctor know about the NBE and what you are taking! For chrissakes, he/she's your DOCTOR, they've seen your PARTS! This is not the time for secrets.

Okay, Lisa has stepped OFF of her soapbox and has resumed her place as the sultry, GBB!

XOOX,
LL