27-01-2014, 11:40 AM
I thought I would start this thread as a reference for my progress, hopefully help/encouragement to others on the journey, and finally, a journal/diary for myself.
I have now been on PM for approximately 4 weeks with SP. My first 3 weeks were 100 mg caps ramping up to 1000 mg PM per day. A week ago I began ramping up to my maintenance level of 2500 - 3000 mg per day. My SP dosage is 1800 mg per day, and I have other items to augment the PM I will be adding over the next week or two.
My starting stats are:
Ht: 6'2"
Wt: 175#
Above bust: 40"
Under bust: 36"
Bust: 39"
Bra size about a 36A or NA.
Note: Bra measurement for most bio males is clearly different than for GGs. Although in a GG bra calculator I would be a 40 B (roughly), keep in mind because of pectoral and deltoid muscle development my bust measurement doesn't really apply. Depending on the bra, I can now pretty much fill a 36A cup.
Goal: Full 36 B/C
Fuller hips and butt
Current changes:
Physical - Four primary physical changes have occurred:
1. Nipples - for a little over a week I have experienced gradual nipple protrusion with some tingling, not much, mind you, but enough to know something is happening.
2. Breasts - Definitely filling, heavier. About a .5 inch growth increase across the bust since day 1 four weeks ago.
3. Definite positive changes in skin, hair and nails.
4. Increased energy. (this is both physical and emotional/psychological)
> Of note - no erectile changes. Still good wood!
Emotional/psychological - I have so far experienced most of my changes in these areas. These primary changes have occurred (keep in mind, I have combat related PTSD, see note at bottom of this section):
1. My temperament has definitely taken a gradual turn for the better in these ways:
-Improved anger management (especially when driving).
-More positive outlook.
-Marked increase in ability to cope with stress.
-Definite mood improvement
2. Clearer thinking and focus, including some noticeable improvement in memory and cognitive function.
4. Greater emotional instability---I tend to get more emotional and cry or at least tear up at things that affect me emotionally. This has happened on several occasions, and not just during Hallmark commercials . This is not a bad thing, just very different from my normal self. With my PTSD, I had become somewhat emotionally detached.
PTSD Note: I have been on psychotropic drugs (anti-depressants) for about 11 years. Varying meds and dosages. About 10 days ago I unintentionally missed two days of med doses when I forgot to pack them for a business trip. I panicked, but noticed that I was fine. One of my coping mechanisms has been to be very in tune with the state of my entire temperament and I truly felt better than I had felt in quite a while. When I came home, I intentionally stopped my meds as I was increasing my PM (I AM NOT RECOMMENDING ANYONE DO THIS!). So far, the PM has worked better for me dealing with my PTSD issues than the meds did. No worries, I will be very closely monitoring this and discuss with my physician when I go for my annual in a couple of weeks.
So, my darlings, the journey begins (again), this time, I am truly open to whatever path it leads me!
Lisa (The Phoenix!)
I have now been on PM for approximately 4 weeks with SP. My first 3 weeks were 100 mg caps ramping up to 1000 mg PM per day. A week ago I began ramping up to my maintenance level of 2500 - 3000 mg per day. My SP dosage is 1800 mg per day, and I have other items to augment the PM I will be adding over the next week or two.
My starting stats are:
Ht: 6'2"
Wt: 175#
Above bust: 40"
Under bust: 36"
Bust: 39"
Bra size about a 36A or NA.
Note: Bra measurement for most bio males is clearly different than for GGs. Although in a GG bra calculator I would be a 40 B (roughly), keep in mind because of pectoral and deltoid muscle development my bust measurement doesn't really apply. Depending on the bra, I can now pretty much fill a 36A cup.
Goal: Full 36 B/C
Fuller hips and butt
Current changes:
Physical - Four primary physical changes have occurred:
1. Nipples - for a little over a week I have experienced gradual nipple protrusion with some tingling, not much, mind you, but enough to know something is happening.
2. Breasts - Definitely filling, heavier. About a .5 inch growth increase across the bust since day 1 four weeks ago.
3. Definite positive changes in skin, hair and nails.
4. Increased energy. (this is both physical and emotional/psychological)
> Of note - no erectile changes. Still good wood!
Emotional/psychological - I have so far experienced most of my changes in these areas. These primary changes have occurred (keep in mind, I have combat related PTSD, see note at bottom of this section):
1. My temperament has definitely taken a gradual turn for the better in these ways:
-Improved anger management (especially when driving).
-More positive outlook.
-Marked increase in ability to cope with stress.
-Definite mood improvement
2. Clearer thinking and focus, including some noticeable improvement in memory and cognitive function.
4. Greater emotional instability---I tend to get more emotional and cry or at least tear up at things that affect me emotionally. This has happened on several occasions, and not just during Hallmark commercials . This is not a bad thing, just very different from my normal self. With my PTSD, I had become somewhat emotionally detached.
PTSD Note: I have been on psychotropic drugs (anti-depressants) for about 11 years. Varying meds and dosages. About 10 days ago I unintentionally missed two days of med doses when I forgot to pack them for a business trip. I panicked, but noticed that I was fine. One of my coping mechanisms has been to be very in tune with the state of my entire temperament and I truly felt better than I had felt in quite a while. When I came home, I intentionally stopped my meds as I was increasing my PM (I AM NOT RECOMMENDING ANYONE DO THIS!). So far, the PM has worked better for me dealing with my PTSD issues than the meds did. No worries, I will be very closely monitoring this and discuss with my physician when I go for my annual in a couple of weeks.
So, my darlings, the journey begins (again), this time, I am truly open to whatever path it leads me!
Lisa (The Phoenix!)