[Lotus]

Well there's a number of factors involved in the process before saying what could be of the best approach for you, e.g. age, bmi, diet, overall health, meds you take that can impact absorption of other supplements, etc. For instance, fenugreek can impact the effectiveness of other supplements, RC will compete with PM. High dose PM doesn't work, instead it's just wasting money. Flooding your system with PM or what ever E source you use doesn't get you there any faster, instead, shorter bursts (or duration) of supplementing follows the half-life of steroidal receptors and drug half-life.

Feel free to pm if you'd rather discuss in private.