Ok I have an observation and a couple of questions given the talk of Xenoestrogens.
My observation is, I don't see how anybody is immune to xenoestrogens these days given the are a part of everything we do, eat, breath etc. I bring my shopping home and 90% of it is packaged in plastic and the meats are packaged by the cheap SMELLY glad wrap that makes you sinus's want to shrivel up an die
All my supplements liquid or otherwise, all supplied in plastic bla bla you get my drift. Milk, juice, everything IN PLASTIC.
So if you want to focus on trying to eliminate Xenoestrogens by way of Dim or cruciferous veggies etc are there any other supporting nutrients you might need to take to support the body assuming you did in fact start some "die off" effect of eliminating the Xenos? I heard potentially if you don't have certain nutrients while trying to eliminate the bad estros the effects can be disasterous. IF you have covered this I apologize in advance as I haven't scrutinized the post, just the xenos caught my eye..
Second yes you need to have a good functional 'elimination process going on DOWNSTAIRS' (to put it nicely) so increase fibre by way of pysillium husks or the likes. What I want to know is can you're body get used the increased fibre like Metamucil, pysillium if you take it daily and render it ineffective
or is it suitable for daily continuous use???
(please excuse my erractic style of writing)