But maybe not so fast.... My PM addled little head decided it might be useful to empty a 500 mg capsule and weigh it, brilliant!!!
So the PM powder in in one 500 mg capsule weighs 5.5 grains... That converts to 356 mg....
So to get the equivalent of 6X500 PM caps I need 33 grains PM powder...
So 3 leveled 1/4 teaspoons = 36 grains or just a bit more PM powder than 6 500 mg capsules...
Roughly what Ive been taking...
So the PM powder in in one 500 mg capsule weighs 5.5 grains... That converts to 356 mg....
So to get the equivalent of 6X500 PM caps I need 33 grains PM powder...
So 3 leveled 1/4 teaspoons = 36 grains or just a bit more PM powder than 6 500 mg capsules...
Roughly what Ive been taking...