11-06-2014, 08:51 PM
Cant say i had ever given much thought to testosterone levels during the day until now but that graph you attached was interesting (although is no longer showing up for me here) i have found and saved some others from google searches, is it better to take pm spread out through the day or to take it when t levels are at their lowest? currently after a month of pm i am taking 2800mg (8 350mg capsules) a day, 4 at about 6.30am when i get up and 4 at 6.30pm in the evening an hour or so before i eat dinner, i have just turned 32 and have (or had) high testosterone levels, i do actually have some 100mg spiro and 5mg finasteride tablets here (and some estradiol) but i have sworn to myself not to go there unless monitored and stick with the pm for the time being, if you where me what would you use instead of saw palmetto?