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NUTRITION
#11
(11-09-2014, 03:52 AM)ELLACRAIG Wrote:
(11-09-2014, 03:48 AM)pom19 Wrote:
(11-09-2014, 03:44 AM)ELLACRAIG Wrote:
(11-09-2014, 01:40 AM)pom19 Wrote: Has your stomach hit a sour note? Here, smart solutions to the symphony of gut issues that torment even healthy, fit women.

http://www.fitnessmagazine.com/health/bo...tip090914a
Smile


Good article pom. Has good useful tips Smile

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Thanks Ella, although it is so true and necessary to know and be aware, but I almost didn't post it, 'cause it was so funny.


Twas a bit abrasive but they hit the nail on the head, too bad soo much good food is gas forming Sad

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Yes.

“Our doubts are traitors,
and make us lose the good we oft might win,
by fearing to attempt.” Shakespeare
 Reply
#12
Colors That Prevent Cancer: Foods of the Rainbow:

http://www.doctoroz.com/slideshow/colors...ds-rainbow


“Our doubts are traitors,
and make us lose the good we oft might win,
by fearing to attempt.” Shakespeare
 Reply
#13
10 Foods to Never Eat:

http://www.fitnessmagazine.com/weight-lo...114#page=1

“Our doubts are traitors,
and make us lose the good we oft might win,
by fearing to attempt.” Shakespeare
 Reply
#14
Why Drinking Tea Is Good for Your Health:

http://www.fitnessmagazine.com/recipes/d...tip091314a

Smile

“Our doubts are traitors,
and make us lose the good we oft might win,
by fearing to attempt.” Shakespeare
 Reply
#15
10 Exotic Superfoods for Women:


http://www.fitnessmagazine.com/recipes/h...514#page=1

“Our doubts are traitors,
and make us lose the good we oft might win,
by fearing to attempt.” Shakespeare
 Reply
#16
Healthy Recipes for Seasonal Fall and Winter Foods:

http://www.fitnessmagazine.com/recipes/q...14#page=14


“Our doubts are traitors,
and make us lose the good we oft might win,
by fearing to attempt.” Shakespeare
 Reply
#17
Healthy Recipes for Your Favorite Comfort Foods:

http://www.fitnessmagazine.com/recipes/t...14a#page=1

Some of these really sound good-Yum, Yum.
POM
“Our doubts are traitors,
and make us lose the good we oft might win,
by fearing to attempt.” Shakespeare
 Reply
#18
Yum, Yum, this made me hungry.

11 Easy Lunches to Lose Weight:

http://www.fitnessmagazine.com/recipes/q...914#page=1

“Our doubts are traitors,
and make us lose the good we oft might win,
by fearing to attempt.” Shakespeare
 Reply
#19
http://www.fitnessmagazine.com/recipes/h...ytip101014
“Our doubts are traitors,
and make us lose the good we oft might win,
by fearing to attempt.” Shakespeare
 Reply
#20
Did you know that when you cook you put the creative power of the Universe to work?

Make this soup:

http://www.fitnessmagazine.com/recipe/ch...rley-soup/

Yum, Yum-POM
“Our doubts are traitors,
and make us lose the good we oft might win,
by fearing to attempt.” Shakespeare
 Reply

 


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