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NUTRITION
#21
The Best Sweet Snacks:

http://www.fitnessmagazine.com/recipes/f...ytip101614

Now, since these are healthy does not mean you can eat too much. Smile POM
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#22

What Is Parsley Good For?

http://foodfacts.mercola.com/parsley.htm...b-articles

So, make sure you eat parsley. Smile POM
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#23
Bummer that the muffin I just ate is not on the list of the best sweets! Tongue
As, I do happen to love soups and make my own often, I might have to try that chicken barley recipe. I can almost taste if from the picture! Drools!
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#24
(21-10-2014, 09:10 AM)char Wrote: Bummer that the muffin I just ate is not on the list of the best sweets! Tongue
As, I do happen to love soups and make my own often, I might have to try that chicken barley recipe. I can almost taste if from the picture! Drools!

I think you can eat that (muffin) sometimes. It is the habit that makes you or breaks you. Smile

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#25
9 Facts You Didn’t Know About Pistachios:

http://www.self.com/flash/nutrition/2014...nd_zergnet
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#26
One more reason to have more plant foods.

flavonoids:

http://www.whfoods.com/genpage.php?tname...t&dbid=119

POM
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#27
Well, you are what you eat. Smile POM

Healthy Recipes for Seasonal Fall and Winter Foods:

http://www.fitnessmagazine.com/recipes/d...food102314



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#28
Interesting stuff you can make with Oatmeal-POM

Oatmeal Recipes to Wake Up Your Breakfast:

http://www.fitnessmagazine.com/recipes/b...ytip102614

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#29
The 10 Best Foods for Flat Abs:


http://www.fitnessmagazine.com/weight-lo...27&esrc=nw
ycdi102714c
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#30
Healthy Breakfast Recipes to Beat Diet Boredom:

http://www.fitnessmagazine.com/recipes/b...ytip110914
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