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NUTRITION
#21
The Best Sweet Snacks:

http://www.fitnessmagazine.com/recipes/f...ytip101614

Now, since these are healthy does not mean you can eat too much. Smile POM
“Our doubts are traitors,
and make us lose the good we oft might win,
by fearing to attempt.” Shakespeare
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#22

What Is Parsley Good For?

http://foodfacts.mercola.com/parsley.htm...b-articles

So, make sure you eat parsley. Smile POM
“Our doubts are traitors,
and make us lose the good we oft might win,
by fearing to attempt.” Shakespeare
 Reply
#23
Bummer that the muffin I just ate is not on the list of the best sweets! Tongue
As, I do happen to love soups and make my own often, I might have to try that chicken barley recipe. I can almost taste if from the picture! Drools!
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#24
(21-10-2014, 09:10 AM)char Wrote: Bummer that the muffin I just ate is not on the list of the best sweets! Tongue
As, I do happen to love soups and make my own often, I might have to try that chicken barley recipe. I can almost taste if from the picture! Drools!

I think you can eat that (muffin) sometimes. It is the habit that makes you or breaks you. Smile

“Our doubts are traitors,
and make us lose the good we oft might win,
by fearing to attempt.” Shakespeare
 Reply
#25
9 Facts You Didn’t Know About Pistachios:

http://www.self.com/flash/nutrition/2014...nd_zergnet
“Our doubts are traitors,
and make us lose the good we oft might win,
by fearing to attempt.” Shakespeare
 Reply
#26
One more reason to have more plant foods.

flavonoids:

http://www.whfoods.com/genpage.php?tname...t&dbid=119

POM
“Our doubts are traitors,
and make us lose the good we oft might win,
by fearing to attempt.” Shakespeare
 Reply
#27
Well, you are what you eat. Smile POM

Healthy Recipes for Seasonal Fall and Winter Foods:

http://www.fitnessmagazine.com/recipes/d...food102314



“Our doubts are traitors,
and make us lose the good we oft might win,
by fearing to attempt.” Shakespeare
 Reply
#28
Interesting stuff you can make with Oatmeal-POM

Oatmeal Recipes to Wake Up Your Breakfast:

http://www.fitnessmagazine.com/recipes/b...ytip102614

“Our doubts are traitors,
and make us lose the good we oft might win,
by fearing to attempt.” Shakespeare
 Reply
#29
The 10 Best Foods for Flat Abs:


http://www.fitnessmagazine.com/weight-lo...27&esrc=nw
ycdi102714c
“Our doubts are traitors,
and make us lose the good we oft might win,
by fearing to attempt.” Shakespeare
 Reply
#30
Healthy Breakfast Recipes to Beat Diet Boredom:

http://www.fitnessmagazine.com/recipes/b...ytip110914
“Our doubts are traitors,
and make us lose the good we oft might win,
by fearing to attempt.” Shakespeare
 Reply

 


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