01-02-2015, 08:18 PM
Sorry if this has been asked/answered, but my review of the FAQ and attempts using the search function did not produce what I was looking for.
This question is directed at one of the sage veterans on here who have probably forgotten more about NBE than most know:
1. Is it better to take the dose once during the day or to try and spread it out.
ie. 2,000mg of PM. Take 2 capsules in the morning and 2 at night...or take 1 capsule every 6 hours?
2. Also, some folks like to ramp the doses up and down (1 week at 1,000/day then 2 weeks at 2,000/day, etc.) Is it better to maintain a set level or to ramp the levels up and down?
By the way, I'm back on PM after a few months off. Just finished the month at 500mg/day and FEB is planned for a 1,000mg/day in the morning on empty stomach. The reason I'm asking is because the other option is to take 500mg in morning and then 500mg just before bed.
With my past PM usage and this recent month at low level, I've had some fat redistribution but no real pain/budding/or anything obvious. Patience is not a problem...but the desire to have nice feminine nipples and breasts is strong.
Thanks.
Tiff
This question is directed at one of the sage veterans on here who have probably forgotten more about NBE than most know:
1. Is it better to take the dose once during the day or to try and spread it out.
ie. 2,000mg of PM. Take 2 capsules in the morning and 2 at night...or take 1 capsule every 6 hours?
2. Also, some folks like to ramp the doses up and down (1 week at 1,000/day then 2 weeks at 2,000/day, etc.) Is it better to maintain a set level or to ramp the levels up and down?
By the way, I'm back on PM after a few months off. Just finished the month at 500mg/day and FEB is planned for a 1,000mg/day in the morning on empty stomach. The reason I'm asking is because the other option is to take 500mg in morning and then 500mg just before bed.
With my past PM usage and this recent month at low level, I've had some fat redistribution but no real pain/budding/or anything obvious. Patience is not a problem...but the desire to have nice feminine nipples and breasts is strong.
Thanks.
Tiff