[prostatenipple]

Indeed, many supplements are difficult to buy in EU, and Spain might be especially strict when importing something from outside of EU. 

I agree with Karen that Fenugreek is a good "Plan B" when finding good quality PM is too difficult, because Fenugrek is classified as food (not "herbal medicine"). Therefore you can buy it easily and to low cost from many sources. Red Clover is also likely easy to get. Fennel, too, because it is a spice plant used in Europe for centuries. However, I have no experience on those two, only what Lotus and many says, they have phytoestrogens.

I used FG in beginning, by taking FG powder and RR as powder (i.e. not pills/capsules), and got my breast development started. I simply mixed them in yogurt, added maybe a teaspoon of jam, and ate up the mix. Bit "funny" taste but not too bad.

You might want to try FG + RR. However, it is better to wait with progesterone cream (-which is another EU-restricted stuff!) until you are visibly budding. According to Lotus, PC shouldn't be started too early.

Hugs  
Teddy

Sorry to take-over this thread. When you say you used FG and RR as powder:
 1. how much of each did you take? (in teaspoons or mg)
 2. why not capsules of FG + RR? Is just the powder without the capsule easier to digest?

I have several brands of PM and I'm not convinced they are doing anything, but I have RR capsules and can get some seriously strong potent (16g per capsule) extracts of FG. You are tempting me towards the FG + RR route.