08-06-2016, 05:26 PM
Well for me its still both
I find if I take a break 2 days a week , go super hard
and the girls are still growing
in fact the break helps them along
5 days on 2 off
Julie
I find if I take a break 2 days a week , go super hard
and the girls are still growing
in fact the break helps them along
5 days on 2 off
Julie