02-12-2016, 05:51 PM
What types of exercise work best for feminising the body shape or losing weight?
Let's share!
Skateboard: I used to skateboard and it gives a great workout, skaters are all slim, but too much potential for scarring so I stopped that ages ago.
Badminton: Not as high intensity as people think/claim, I do it every 2 months. Just for social reasons.
Cycling: I hate the feeling of riding a bike, never kept to it long enough for any noticeable effects
Inline skating: This I do often now, I like slalom skating and it gives a nice lower body and trunk intensive workout. Have noticed slimmer calves too. When you start you'll notice a lot of pain at your calves, many new muscles being used. Probably helps tone the calves a lot.
I don't gym or do pure exercises, because those are incredibly boring and I can never keep to it.
Let's share!
Skateboard: I used to skateboard and it gives a great workout, skaters are all slim, but too much potential for scarring so I stopped that ages ago.
Badminton: Not as high intensity as people think/claim, I do it every 2 months. Just for social reasons.
Cycling: I hate the feeling of riding a bike, never kept to it long enough for any noticeable effects
Inline skating: This I do often now, I like slalom skating and it gives a nice lower body and trunk intensive workout. Have noticed slimmer calves too. When you start you'll notice a lot of pain at your calves, many new muscles being used. Probably helps tone the calves a lot.
I don't gym or do pure exercises, because those are incredibly boring and I can never keep to it.