22-12-2016, 10:35 PM
Figure NBE adds 500-1000 calories per day based on a standard NBE plan (PM/anti-androgens/healthy fats, etc).
HRT-adds 750-1200 calories per day on a 4-6mg of E2+AA's
Of course this is unscientific, however seeing how estrogen stimulates hunger the above estimates can be expected as increased consumption of food.
So.....you'd better plan on burning at the very minimum 500 cal. per day converting that extra calories into energy used towards breast growth and feminization.
HRT-adds 750-1200 calories per day on a 4-6mg of E2+AA's
Of course this is unscientific, however seeing how estrogen stimulates hunger the above estimates can be expected as increased consumption of food.
So.....you'd better plan on burning at the very minimum 500 cal. per day converting that extra calories into energy used towards breast growth and feminization.