[Huggy]

Huggy, I'm interested for sure. As a type 1, I check my blood sugar levels regularly and this tea is the only new addition, so we'll see. How many cups of the Roo do you drink daily?

Hiya Lil'

For me, I am now sufficiently confident about the Roo being worthwhile I am not really monitoring exactly what I am taking.  And to be honest I have a bunch of other stuff going on which would make any conclusions I might draw somewhat unreliable.  That said, I do notice it when I miss a couple of days, which in itself an encouraging indicator.  But in general about 4-6 cups a day, depending on how the mood takes me.

However, as this will be your only change and having to closely monitoring your blood could actually produce highly valuable data!  I look forward to how you get on.

I have a dim itch in what passes for my memory, did we have a little chat about this a couple of years ago on 6of1's post?  

Over the last couple of years I have looked further into the subject and I now suspect that in practice type 1 and type 2 are actually more alike than different, and the crossover of knowledge is significant.   

In case you haven't noticed I have P.M'd you :-)