Hello i have seen some people using Zinc and taking it with Iodine here , but i've found that this site : https://www.anabolicmen.com/supplements-...-estrogen/
is saying that it :
and also : https://examine.com/supplements/zinc/
So im not sure if it is good to take or not xd ?
so i was thinking to maybe take some things that contain low Zinc and high Iodine like Haddock ( a fish) for thyroid
Haddock
so if you can let me know what you think about that xd
is saying that it :
- reduced activity of estrogen receptors and inhibition of aromatase enzyme.
- Increased thyroid hormone production and lower levels of SHBG.
- Increased levels of DHT, total, and -free testosterone.
and also : https://examine.com/supplements/zinc/
So im not sure if it is good to take or not xd ?
so i was thinking to maybe take some things that contain low Zinc and high Iodine like Haddock ( a fish) for thyroid
Haddock
so if you can let me know what you think about that xd