Anyone following a vegan or vegetarian diet? - Printable Version
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RE: Anyone following a vegan or vegetarian diet? - Kay Lady - 08-05-2024
You could just eat whole peas. I buy my pea protein at whole foods. I get vanilla flavor and mix a scoop in a glass of cold water.
RE: Anyone following a vegan or vegetarian diet? - Pooky - 30-05-2024
I don’t know much about all these different types diets and different ways of eating. But I know the way my wife changed my diet really works for me and it’s not a diet. We eat mostly salmon and shrimp, grilled chicken, vegetables, lettuce, vegetables, nuts, fruit, berries. We eat absolutely no potatoes or white foods. WE ALSO EAT NO COOKIES, CHIPS, FAST FOOD RESTAURANTS. I have lost 56 pounds in 8 months.