So I am on a new regiment...started a week ago....taking red clover,fennel seed and fenugreek....about 4 nights ago....waking up in the middle of the night my upper chest,just above the breast...aches, and very deep ache all the way accross the chest...not sharp pains just a constant deep ache...nips are super sensitive now and quite a bit of I would say swelling of the breast.....is the ache a good sign??? I can still feel it somewhat till mid morning...just enough to let me know there is something more there than there was....

when that happened to me i assumed it was deep tissue development. uncomfortableness eased after a few weeks...

Thanks Leather...

Its not extreme pain....just a bit of wonderful discomfort....if that makes any sense....lol

Yes, and your experience may vary, but mine got really tender for about a month or so, and anything that brushed against or put pressure on them made me wince with pain! That eventually subsided and has not returned.