i probably should make my own program thread and put the following in there, but, im not quite ready...
I dont know when exactly it happened but my upper arm(humurus), the muscle tone and shape has changed. ALOT.
i havent been paying attention but i have noticed fatigue over the last month or so. i went to scratch my arm a few minutes ago, and much to my suprise, that muscle tone and shape i had was gone. just poof, the skin was smooth and looks much more like that of women ive known. - now ive been only on NBE, so i will eventually move this post out of here. but i thought id share.
Recap: somewhere in the last 45 days my arms have changed shape slightly, to be far more slim and less muscle tone.(total time since NBE restart 3 months)