I am trying to bring up my body temp for BO. I am currently 97.4- 97.2 with thermometer and I know for BO to work 97.9 is the minimum for it to work well. Is there anyone there who has advice? Iodine pills or Kelp help with regulating the thyroid and bring my temps up? Any help is appreciated and my thanks. Cassi 
(01-12-2016, 06:52 AM)cassi4u Wrote: I am trying to bring up my body temp for BO. I am currently 97.4- 97.2 with thermometer and I know for BO to work 97.9 is the minimum for it to work well. Is there anyone there who has advice? Iodine pills or Kelp help with regulating the thyroid and bring my temps up? Any help is appreciated and my thanks. Cassi
Okay found my answer I think in posts...ARGH life is so full and changes everyday.....
(01-12-2016, 07:07 AM)cassi4u Wrote:Measure your pee temperature. If still to low kelp and warm water bottle and warm cloth helped me(01-12-2016, 06:52 AM)cassi4u Wrote: I am trying to bring up my body temp for BO. I am currently 97.4- 97.2 with thermometer and I know for BO to work 97.9 is the minimum for it to work well. Is there anyone there who has advice? Iodine pills or Kelp help with regulating the thyroid and bring my temps up? Any help is appreciated and my thanks. Cassi
Okay found my answer I think in posts...ARGH life is so full and changes everyday.....
(01-12-2016, 06:13 PM)Birgit Wrote:(01-12-2016, 07:07 AM)cassi4u Wrote:Measure your pee temperature. If still to low kelp and warm water bottle and warm cloth helped me(01-12-2016, 06:52 AM)cassi4u Wrote: I am trying to bring up my body temp for BO. I am currently 97.4- 97.2 with thermometer and I know for BO to work 97.9 is the minimum for it to work well. Is there anyone there who has advice? Iodine pills or Kelp help with regulating the thyroid and bring my temps up? Any help is appreciated and my thanks. Cassi
Okay found my answer I think in posts...ARGH life is so full and changes everyday.....
Thank you for your knowledge.... AT least it can be fixed
(01-12-2016, 10:31 PM)cassi4u Wrote:(01-12-2016, 06:13 PM)Birgit Wrote:(01-12-2016, 07:07 AM)cassi4u Wrote:Measure your pee temperature. If still to low kelp and warm water bottle and warm cloth helped me(01-12-2016, 06:52 AM)cassi4u Wrote: I am trying to bring up my body temp for BO. I am currently 97.4- 97.2 with thermometer and I know for BO to work 97.9 is the minimum for it to work well. Is there anyone there who has advice? Iodine pills or Kelp help with regulating the thyroid and bring my temps up? Any help is appreciated and my thanks. Cassi
Okay found my answer I think in posts...ARGH life is so full and changes everyday.....
Thank you for your knowledge.... AT least it can be fixed
I find if i am angry i get warm faster.
also a nice blanket is always good. Hot shower... Warm bowl of soup..
Hot chocolate....
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