Hey, so i want to start growing my areola and nipples + sensitivity without any major or noticable size increase if possible. In the end if they do would get significantly bigger it wouldnt be a dissaster!

Sould i just try some fennel and/or fenugreek oil?

How about Wild Yams creme?

Idk where to start tbh there are so many possibilites.

progesterone is also very hard to find around here