Heya,
I’ve started my program somewhat 3 weeks ago with Fenugreek only, but had to stop for a week. Added Red Reishi and Red Clover to the mix when started again. I’ve been feeling the tingling on my breasts (yay!), but i’m worried about my programs quality.
I’m currently on:
1 x FG 620 morning and evening
1 x Red Reishi 500mg morning and evening
1 x Red Clover 1200mg morning and evening
Now my questions are:
- is this good dosage considering health/growth?
- should i incease the dosages, if so when and up to what level?
- should i cycle?
- how much estrogen i might be producing with my current program? Is there like conversion tool available? ?
- i want to keep me erections working, is there a dosage is shouldnt be crossing?
I’ve gone trough alot of posts here, but havent found straight answers so i’m putting my hope on this thead. Thank you in advance ❤️