[sarahwr]

Hi, please help?
I have been on a herb programme for about 4 1/2 months. FG, WY and SP. I also make up and apply a lotion of FG and SP.
I have ordered one bottle of PM capsules however I am concerned.
Should I try other herbs and if so which ones please?
Should I perhaps try a PM cream instead of the capsules?
Thanks for reading this.

[luk]

4.5 mths
take a break let the body fresh its self before doing anything new
2-3 weeks min should do it
also what it the Grams you take
some products dont work as well as others even if u take
5x the amount

[sarahwr]

Many thanks for your reply Luk.

Will I lose what I have gained so far please?

Thanks,