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millie hanson   20-11-2024, 10:55 PM
#1
today I recieved Barlows pm it say pueraia powder 550 mg.
I hope I got the right one.
a new regima tomorrow.
1 550 mg in the morning
1 100 mg spirolaceton n the morning
25 minute pumping at noon.

25 minute pumping at 6pm
1 550 mg batlows in the evening before bed
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