[thetuscanyguy]

Newish member of Breast Nexum and have thought about trying for some growth for years. I am older male closing in on 60 so fertility is not a real concern to me.

I recently took the plunge and started with taking PM along with Red Reishi for a month or two but did get scared away after reading about the increase incidence of blood clots. In that short time I did notice some changes for sure. Breasts felt "different" and I think there was some growth. They would occasionally feel sore and my nipples felt bigger and more sensitive. My skin was definitely softer and I really noticed changes with my testicles shrinking and erections softer and smaller too (thats ok with me lol).

So after taking a break after PM I discovered BO and of course dove right in. I have been taking BO along with Reishi for about a month now and think i am back to where I left off with PM. I am not taking a real high dose right now and just doing 1 capsule of each morning and night. Not sure if I should be adding anything else right now? I do have some fenugreek caps I could take but didn't want it to effect the changes I am seeing to date. Maybe i will add it later.

Just looking to document my progress here like others have done. I am open to any suggestions/comments. (In the picture with the dress on I am wearing a padded bra but that is what my goal looks like)

[tomi66]

Welcome thetuscanyguy,
I can tell you a little about my program and what was recommended to me, I am not a physician just someone who spent 2 years on BO.

I started with 250 mg late afternoon and 250 before bed. = 500mg day

After a month I increased that by adding a 250 before bed for 500mg. = 750 day

After another month add 250 mg late afternoon beforebed stayed the same= 1000 mg day.

Month 3 I was tolerating it well so I added 1 late afternoon and one before bed. 250 each. = 1500 day

Month 4 I repeated the process.

From what I have read from others in the group 1600 mg a month has been considered optimal, I went a little higher than that for a year as my body tolerated it well and I am looking for a very feminine body.

I eventually leveled out to 1500 a day before switching to estradiol at the end of year 2. I have stopped BO fore the time being, in 3 months after I do my labs I will reevaluate adding BO.

It's been reported that progesterone cream on the breasts disrupts the development process so you may want to reevaluate where you apply that. I would apply it to my scrotum after about a year. I did use a BO based estrogen cream on my breasts and gonads, eventually on my face and under arms.

I also took iodine to boost metabolism for an increase in body temp, optimum is 98.6.

Other supplements: DHEA, D3 K2, selenium, 2 high protein shakes.

I didn't add any anti androgen to my program because Lotus reported that BO is also an anti androgen.

Remember it's a marathon not a sprint.

I hope my suggestions help. Best of luck!