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Is this a good start? (archive thread)

#1

Is this a good start?
October 8 2008 at 1:49 AM Paul (no login)

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2000 mg of fenugreek/2500 mg of saw palmetto/1500 mg of red clover. Also, i will massage wild yam cream mixed with fenugreek extract on my chest twice daily and drink a few grams of whey protein daily. I might add some L-Tyrosine and PABA to the mix, too.



Author Reply
Cyclops
(no login) Re: Is this a good start? October 10 2008, 8:02 AM


Yes sounds good, but you're not taking a huge amount. I can't help thinking you could add to that to make your chances better, but if this is just regarded as a starter then I think it's OK.



Paul
(no login) Re: Is this a good start? October 11 2008, 1:52 AM


o.k. thanks. when should i ramp it up and how much should i ramp it up to?



Bailey
(no login) Re: Is this a good start? October 12 2008, 8:50 AM


This whole ramping thing seems dubious to me. Is there really any benefit in this ramping up? Surely there's nothing to be lost by going with a full program from the word go? Anyone here believe in ramping?
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