[mady]

I've never cycled , or had a break .
Will having a break halt the work you, done ?
Currently on pm , sp , fg , flaxseed oil .

[flamesabers]

Hello mady.

I don't cycle or take breaks with pm, but some of those that do have reported getting a growth spurt. So long as it's not for an extended period of time, say anymore than a week or so, I don't think cycling or breaks with automatically halt the progress you made. I think the only way to know for sure is try it yourself and see what results you get.

[mady]

Thanks , it's hard to know .
I guess it's a case of see what works best for me .
Lots of different ideas on the forum