[Shirazmn]

Hi all

I just received my first shipment of PM 500mg pills.
As I have described in the picture thread I will only take 500mg/day for this week and up it to 1000mg / day from next week or the week after.
Here's my question: is it better to take the 1000mg in one go or one pill in the morning and one in the afternoon.
I am a self confessed ignorant about hormone chemistry. In my mind the difference would be between a "shock therapy" or a constant flow.

Any idea?

Thank you

[jannet.duff]

I always felt the effects for a longer period by breaking it up.

[cdizzle]

I would do one in the morning and one before bed

[The First Aria]

Bio women don't just produce estrogen in one shot per day, rather it is spread over the entire day, or at least it peaks more than once a day.. Having said that, I have always believe small doses ever 3 or 4 hrs is more natural. That's one reason why I prefer the liquid extract. Easier to control the total for the day and per dose.