There are certain foods that allow enlargement of breasts naturally and some among them, I have cited below:

1. Dong Quai Root: It is considered to be the ultimate tonic for restoring the hormonal balance in the body.

2. Red clover:This is also a very rich source of isoflavones which is a hormone stimulator and is very effective for breast enlargement.

3. Fenugreek seed: The extract of the smae accelerates the development of mammary gland due to its rich content of phytoestrogens.

4. Hop flower: It has a rich content of flavonoids which accelerates mammary gland development and also regulates hormone production.

5. Mexican wild yam root: This is a very good source of beta-carotene diosgenin which are very helpful in promoting optimum breast development.

6. Saw Palmetto berry: It is a physosterols containing oil which is very effective in reversing the atrophy of mammary glands.

7. Butea Superba:This is a plant that has rich contents of phytoestrogens. These contribute to the enhancement of breasts and are also used in hormone replacement therapy. These are beneficial for skin and hair.

8. Dandelion root: This is effective in the formation of new breast cells and tissues.

10 sizes ?!!

Wow !!!

There are certain foods that allow enlargement of breasts naturally and some among them, I have cited below:

Cited from where?, do you have attached research?.

Dong Quai stimulates blood flow, in other words, don't take this during menstruation.

This study - concluded that dong quai alone does not produce estrogen-like responses in endometrial thickness orin vaginal maturation and was no more helpful than placebo in relieving menopausal symptoms.
http://www.ucdenver.edu/academics/colleges/pharmacy/currentstudents/OnCampusPharmDStudents/ExperientialProgram/Documents/nutr_monographs/Monograph-dong_quai.pdf

Dong Quai- major interactions
http://www.m.webmd.com/vitamins/ai/ingredientmono-936/dong+quai

Does dong quai have estrogenic effects in postmenopausal women? A double-blind, placebo-controlled trial.
http://www.ncbi.nlm.nih.gov/m/pubmed/9418683/


Saw palmetto reduces estrogen, especially in combination with bc. Fenugreek raises all hormone production, I wouldn't recommend it all month.

We all have enough Estrogen in our bodies to make our breasts grow 10 cup sizes if we wanted!

If you mean enough estrogen in fat cells (adipose) i'd agree, but not 10 cups worth, androgens and other hormones stand in the way. Natural production of estrogen won't produce those effects, (pregnancy, yes....still not 10 cups worth), a body would need something like 2000-3000 pg/mL's of E2 daily (not healthy). Releasing E2 in fat cells is more realistic, and there's certain ways that can be done.

but not 10 cups worth, androgens and other hormones stand in the way.

Most of the time, but not necessarily.

a body would need something like 2000-3000 pg/mL's of E2 daily (not healthy).

A lot is unhealthy, and it soon makes the response dull to estrogen.

However, it shouldn't take anywhere near that much.

but not 10 cups worth, androgens and other hormones stand in the way.

Most of the time, but not necessarily.

a body would need something like 2000-3000 pg/mL's of E2 daily (not healthy).

A lot is unhealthy, and it soon makes the response dull to estrogen.

However, it shouldn't take anywhere near that much.

I disagree,


Total estradiol, free estradiol, sex hormone-binding globulin, and the fraction of estradiol bound to sex hormone-binding globulin in human follicular fluid.
Ben-Rafael Z, Mastroianni L Jr, Meloni F, Lee MS, Flickinger GL.
Abstract
Sex hormone-binding globulin (SHBG), percent free estradiol (E2), the fraction of E2 bound to SHBG, and total E2 were measured in the serum and follicular fluid of 12 women (25 follicles) who had received gonadotropin stimulation in an in vitro fertilization program. The women were classified as high or low responders based on peak serum E2 levels (high responders: peak E2, greater than 1500 pg/ml; low responders: peak E2, less than 1000 pg/ml). During treatment, serum levels of SHBG increased in high responders from 55 +/- 8.8 (+/- SEM) to 96 +/- 16 nM (P less than 0.01), but did not change in low responders. SHBG was more concentrated in follicular fluids from high responders (142 +/- 12.5 nM) than in those from low responders (44.4 +/- 5.8 nM). A positive correlation was found between serum and follicular fluid levels of SHBG (r = 0.873; P less than 0.01). In follicular fluid, total E2 levels, which varied from 100-2650 ng/ml, correlated (r = 0.790; P less than 0.01) closely with SHBG levels. The percent free E2 averaged 5.9% (range, 4-10.6%) in follicular fluid compared to 1.8% (range, 1.5-2.1%) in serum. An inverse correlation (r = -0.661; P less than 0.01) was found between total E2 concentrations and percent free E2 in follicular fluid. The relationship between serum and follicular fluid levels of SHBG suggests that SHBG in follicles arises from the circulation. Although SHBG is present in follicular fluid in amounts similar to those in serum, the large quantities of E2 in preovulatory follicules exceed the binding capacity for SHBG, and the majority of E2 appears to be bound to albumin. Hence, it seems unlikely that SHBG in follicular fluid regulates estrogen action in ovarian target cells.

Androgens stand in the way, but there's an exception.

Too much estrogens aren't healthy. Too much unbound estrogens, or any other hormone for that matter, do desensitize it's receptor. They may be effective at first, but they immediately lose their effectiveness due to that overload that desensitized the receptor.

Hormones bound to SHBG usually don't react, and SHBG usually binds to many excessive estrogens or androgens.

Hormones can be displaced from plasma proteins, SHBG being one of them. Bio-active hormones only account for 2-5% of bio-availability (the active part to cellular response).

Speed up metabolism (turnover) and receptor sensitivity is less likely (though adding progesterone cream resets sensitivity). Meaning staying hydrated, adding cruciferous vegetables, stay active and exercise to burn fat 3+ times per week are all helpful.

As for androgens, you are right in most cases. The time when androgens don't stop progress is when they aren't the dominant hormone. When androgens are dominant, or too strong, that will stop breast growth, and even make it more difficult for breast growth to happen later.