[Growingboobs23]

Lotus Wrote:'

What foods promote NBE?

The following is only a partial list, with help I'm sure we can grow the list. Leafy greens and veggies (what kinds? And belong to what group?) so any ideas there would be helpful too. Thanks for any help!


Foods that have or help increase estrogen

Apples
Cherries
Plums
Beets
Peppers
Cucumbers
Barley
Rice
Wheat 
Sunflower seeds-High in protein which increases breast volume
Flax seeds
Parsley- stimulates the production of estrogen/regulates hormonal disorders 
Clover
Chicken
Strawberries 
Raspberries
Prunes
Pineapple 
Watermelon 
Peaches
Garlic
Onions
Winter squash
Green beans
Tomatoes
Papaya (green unripe, cook before consumption)
Potatoes
Pumpkin 
Milk
Seafood-Sockeye Salmon, mussels
Yogurt
Licorice 
Fenugreek 
Fennel
Alfalfa sprouts-Phytoestrogen, promotes breast health 
Kidney beans
Lima beans
Red beans
Asparagus 
Lettuce
Red cabbage
Eggs 
Protein shakes
Corn
Blueberries
Ginger
Prawns
Olives
Turmeric 
Figs 
Buckwheat


Foods that minimize testosterone 


Garlic
Chicken 
Fenugreek
Saw palmetto
Chick peas
Cherries
Black eyed peas
Fennel seeds
Whole grains


Foods that block DHT


Wheat germ
Sesame oil
Canola oil
Peanuts 
Almonds 
Macadamia nuts
Soy
Beta Sitosterol
Saw Palmetto
Spearmint
Pumpkin Seeds

5 alpha reductase inhibitor activity Food Weapons(the stuff that prevents DHT [DHT-bad for boob growth]).



Apricot
Asparagus
Avocado
Banana
Barley
Basil
Beets
Black pepper 
Bell peppers
Bok Choy, cabbage
Brussels sprouts
Cacao (seed)
Carrot
Cashew
Cauliflower
Celery
Chick peas
Chives
Cilantro 
Corn
Cucumber  
Dill
English walnut
Evening primrose oil
Fennel
Ginger
Ginko biloba 
Ginseng
Grape 
Grapefruit
Green tea
Papaya
Peanut
Pear
Pecans
Pineapples 
Potato (found in tuber)
Pumpkin
Lentil
Lettuce
Licorice
Lima bean 
Mango  
Nettle
Nigella stavia (black caraway & cumin, nutmeg, coriander)
Oregano
Rye (seed)
Sage
Shallots (onions)
Strawberry
Summer squash 
Sunflower
Sweet potato  
White peony
Valerian 

(From Dr. Duke)

[/quote]
What about mandarin oranges? I do plan on drinking milk 3 times a week I also love watermelon, pineapple Granny Smith apples, and other things on the list

[VergeOfDiscovery]

England: Man Grows Breasts After Drinking Too Much Soy Milk

https://worldnewsdailyreport.com/england...-soy-milk/

a 54-year-old British man is suing a local soy milk company after he noticed dramatic changes in his body from consuming the product for the past months

At the end of the article is also this:

A similar case occurred in Belgium in 2013 when a transgender man who had been a vegetarian for over 20 years discovered he was not a woman after ending his soy-based diet

Oh my!

[Growingboobs23]

England: Man Grows Breasts After Drinking Too Much Soy Milk

https://worldnewsdailyreport.com/england...-soy-milk/

a 54-year-old British man is suing a local soy milk company after he noticed dramatic changes in his body from consuming the product for the past months

At the end of the article is also this:

A similar case occurred in Belgium in 2013 when a transgender man who had been a vegetarian for over 20 years discovered he was not a woman after ending his soy-based diet

Oh my!  

Lol that guy must have been drinking soy milk everyday for every meal I plan on drinking it 3 days in a row the days I do the massage