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Pink Noise For Better Sleep And Memory

#1

Saw this story on the evening news last night https://www.youtube.com/watch?v=lqA-2qbtDV4 and having used a number of these apps simply for background noise, I decided to try the suggested pink noise in particular (as I've usually used either white or brown noise).

Likely just a fluke, I noticed my cat fell asleep a lot sooner than usual with his head pointed towards the sound/my phone! Perhaps he liked the sound.

The report indicated that older people did better on cognitive tests while leveraging the pink noise night's prior in particular.
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