[The First Aria]

I personally prefer clear, outright, repeated suggestion (and often write & record [using text to voice software] my own) over subliminal, binaural or hypnosis.

Read somewhere recently (I'll add the link if I can ever find it again) that cautioned (in light of the results of their related study) that people were far more open to suggestion while masturbating than when not.

Obviously, that could also be leveraged to steer oneself in the direction one wants to go as well.

Oh boy.....   Just shows ya, that if your having fun, it's not work or a task...   Whatever helps you over the hump!.....   Even a solo one!