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So I started about a month ago taking pm in the morning and middle of the day 1000mg, taking fenugreek at night, and prime rose oil at night, Pygeum in the morning and at night, white peony in the morning and at night. I have not seen much results but I was trying for a little DHT reduction, aromatase enhancement , and adding photoestrogens into my body. I want to know is there any other things I can add or take away to maybe make things work a little better? I’ve looked into RRM and possibly adding that. I also sometimes do progesterone cream at night 2 times a week.
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My advice to you is to stick with what you're doing for a while. A month is barely enough time to get your body to start "feeling" the change in hormones. Expect budding (sore nipples with lumps behind them) in another month or maybe two. It takes time to build up to this point and similarly, will take time for grown/reactions to subside if you should stop. Good luck.
Posts: 1,481
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Hi Devil!
Welcome.
Try reading through this thread on DHT.
There is a lot o f good info on what and when to take for breast growth.
https://www.breastnexum.com/showthread.php?tid=25123
Like Nipply said, this will take some time, and there are lot of factors to consider, like age, shape, diet, exercise. So just hang in there, and keep working at it.
Huggs
Bobbi
