21-06-2022, 09:57 PM
Hiya-
I finally started PM, though at a low dose (250 mg a day), with progesterone USP (in spray), fenugreek and reishi.
I feel awesome.
Hiya-
I finally started PM, though at a low dose (250 mg a day), with progesterone USP (in spray), fenugreek and reishi.
I feel awesome.
(21-06-2022, 09:57 PM)transchubby Wrote:Hiya-
I finally started PM, though at a low dose (250 mg a day), with progesterone USP (in spray), fenugreek and reishi.
I feel awesome.
if you get further int a higher amount , consider calcium as PM take away from are natural supply and you may fine you have leg cramps
Thanks for your advice, my dear.
(21-06-2022, 11:00 PM)michelle street Wrote:(21-06-2022, 09:57 PM)transchubby Wrote:Hiya-
I finally started PM, though at a low dose (250 mg a day), with progesterone USP (in spray), fenugreek and reishi.
I feel awesome.
if you get further int a higher amount , consider calcium as PM take away from are natural supply and you may fine you have leg cramps