[Agvidr]

Hello! I'm a bit of a long time lurker but about a week ago I decided to take the plunge and try out a regimen for myself.

I'm a 31 year old nonbinary person (amab) who wants to get a more feminine figure finally after agonizing about it for years and I wanted to get some care and concern for the regimen I've been trying for around a week now. I have had some gynecomastia since being a teenager.

I live in an area where using a pharmaceutical hrt program could be detrimental to my livelihood and even health but I don't want to deal with the dysphoria I have anymore.

So far I take: 
2000mg of PM one 1000mg at night and once in the morning 
200mg of Fenugreek 100mg at night and in the morning 
1000mg of green tea 500mg at night and in the morning 
A men's multivitamin 
And massages, nipple play, and nipple suction when able throughout the day.

I have SP but stopped it for now because I read someone say the green tea does basically the same without blocking estrogen (i may be wrong about this).

Any feedback would be greatly appreciated ?. I've never really used forums before because I have bad social anxiety so I apologize if this is written weird.

[Shirazmn]

Hello and welcome!
Provided that green tea is not as strong as SP, I think your program is balanced enough. You should see some results within two or three months and possibly go through budding on month 3 or 4.
Good luck and keep us posted!

[Agvidr]

Certainly! I thank you for the help. I feel somewhat firmer in my breasts and am trying to eat and exercise better than I did so I'm patiently waiting to see my results.