(29-01-2023, 02:41 AM)Lotus Wrote:(28-01-2023, 10:59 PM)Gabrielle Wrote: I wonder how do you go about combining the two? Mix up with some vodka theen? Lol
If you want the strongest anti-androgen combination go with reishi that inhibits DHT@80% and green tea extract (GTE/EGCG@45%) that inhibits DHT@98%....nothing else compares or competes. Backed by science.
That's in herbal supplements form.
(29-01-2023, 04:01 AM)NuqueNilex Wrote:(29-01-2023, 02:41 AM)Lotus Wrote:(28-01-2023, 10:59 PM)Gabrielle Wrote: I wonder how do you go about combining the two? Mix up with some vodka theen? Lol
If you want the strongest anti-androgen combination go with reishi that inhibits DHT@80% and green tea extract (GTE/EGCG@45%) that inhibits DHT@98%....nothing else compares or competes. Backed by science.
That's in herbal supplements form.
YOu could take both but stacking has no effect, a peer reviewed study came out showing that neither stacking or taking more of a dht supplement makes it more potent. Just take the max/ take what works for you. Just dont bother taking more or stacking. Saves you not only money but your liver will thank you.
(29-01-2023, 04:19 AM)Lotus Wrote:(29-01-2023, 04:01 AM)NuqueNilex Wrote:(29-01-2023, 02:41 AM)Lotus Wrote:(28-01-2023, 10:59 PM)Gabrielle Wrote: I wonder how do you go about combining the two? Mix up with some vodka theen? Lol
If you want the strongest anti-androgen combination go with reishi that inhibits DHT@80% and green tea extract (GTE/EGCG@45%) that inhibits DHT@98%....nothing else compares or competes. Backed by science.
That's in herbal supplements form.
YOu could take both but stacking has no effect, a peer reviewed study came out showing that neither stacking or taking more of a dht supplement makes it more potent. Just take the max/ take what works for you. Just dont bother taking more or stacking. Saves you not only money but your liver will thank you.
Fair point, though most people here don't believe one supplement gets the job done based on there own personal experience, and i dont blame them because supplements are 100% guaranteed. Why not include the evidence?, and you're evidence on Saw Palmetto.
But if you noticed astaxanthin and Saw Palmetto are used together in the same study i provided, so i'm not buying the stacking claim here.
(29-01-2023, 02:41 AM)Lotus Wrote:(28-01-2023, 10:59 PM)Gabrielle Wrote: I wonder how do you go about combining the two? Mix up with some vodka theen? Lol
If you want the strongest anti-androgen combination go with reishi that inhibits DHT@80% and green tea extract (GTE/EGCG@45%) that inhibits DHT@98%....nothing else compares or competes. Backed by science.
That's in herbal supplements form.
(29-01-2023, 01:29 PM)tanysquirrel Wrote: ok i am trying to catch up with this thread (halfway through on another separate tab).
ok while i muddle through the rest of the 80 something pagesi have a few questions regarding dht reduction and what i post below is what i am currently using (about a half a dropper full) :
reishi for dht reduction (how many times a day? its liquid extract
White peony for aromatization (same thing, how many times a day its also liquid extract)
and SHOULD i also add green tea extract too? does two of the same contradict each other or compete?
For phyto estrogens, i am using Red clover and chinese licorice extract (both liquid). about half a dropper each.
Should i WAIT after taking the white peony and reishi? or can i mix the phyto estrogens extract along with it. and take all sublingually at once?
Sorry a lot of questions all bottled up in one post.
Oh and btw, i know that grapefruit extract upregulates estrogen that is consumed in pill form do you think it would also work with phytoestrogens? do you think it will upregulate aromatase as well? i couldnt find any info on that.
In the mean time, back to reading up on this thread.
Thanks for any reply (hopefully an in depth one).
(29-01-2023, 08:32 PM)NuqueNilex Wrote:(29-01-2023, 01:29 PM)tanysquirrel Wrote: ok i am trying to catch up with this thread (halfway through on another separate tab).
ok while i muddle through the rest of the 80 something pagesi have a few questions regarding dht reduction and what i post below is what i am currently using (about a half a dropper full) :
reishi for dht reduction (how many times a day? its liquid extract
White peony for aromatization (same thing, how many times a day its also liquid extract)
and SHOULD i also add green tea extract too? does two of the same contradict each other or compete?
For phyto estrogens, i am using Red clover and chinese licorice extract (both liquid). about half a dropper each.
Should i WAIT after taking the white peony and reishi? or can i mix the phyto estrogens extract along with it. and take all sublingually at once?
Sorry a lot of questions all bottled up in one post.
Oh and btw, i know that grapefruit extract upregulates estrogen that is consumed in pill form do you think it would also work with phytoestrogens? do you think it will upregulate aromatase as well? i couldnt find any info on that.
In the mean time, back to reading up on this thread.
Thanks for any reply (hopefully an in depth one).
You shouldnt wait to start blocking and inhibiting DHT. DHT is gonna be your greatest roadblock. For reishi this article explains everything about reishi and its affect. https://perfecthairhealth.com/reishi-mushroom-dht-hair-loss/
"The results were impressive (again). Reishi mushroom extract helped to significantly [i]lower[/i] the weight of the prostates. But interestingly, the lower dose – 1.5mg/kg – was most effective."
The quote above is straight from the article.
When it comes to phyto estrogens, its much more complicated, specifically when it comes down to Estrogen recptors and potency. There are 2 types of recepters; ERAlpha and ERBeta. ERAlpha is gonna be the one you focus on for primary feminine traits(curves, breasts, softer skin, ect) as aposed to ERBeta which has secondary effects. But dont neglect ERBeta, itll be very useful overall.
In my honest opinion, and from what ive done my research on, for ERAlpha, youll need a phyto estrogen that acts like Estradiol, the most potent estrogen, the one that give you the primary physical traits. For that, my honest opiton is taking hop supplements.
Hops are not only shown to be the most potent phyto estrogen yet to activate ERAlpha but act like estradiol. It is 70 times less potent to 17-beta estradiol, but that trully doesnt matter if you take enough. I take hops as my primary from of estrogen. Currently taking 2.5 g of hops a day(2x 620mg 2 times a day). If you go down the hop supplement path, dont bother buying swansons 8-pn, buy a basic hop supplement, in the ranges of 500mg to 700mg.
Hops become estrogenic due to the conversion process within the bacteria of the digestive tract. Making chemicals called 6-pn and 8-pn, also known as hopien.
I made a post if you want to see the supplements i am taking. and sorry for the long post.
(29-01-2023, 01:29 PM)tanysquirrel Wrote: ok i am trying to catch up with this thread (halfway through on another separate tab).
ok while i muddle through the rest of the 80 something pagesi have a few questions regarding dht reduction and what i post below is what i am currently using (about a half a dropper full) :
reishi for dht reduction (how many times a day?
its liquid extract
White peony for aromatization (same thing, how many times a day its also liquid extract)
and SHOULD i also add green tea extract too? does two of the same contradict each other or compete?
Sorry a lot of questions all bottled up in one post.
(04-01-2019, 11:24 AM)Beverley50 Wrote:(04-01-2019, 06:54 AM)Lotus Wrote:(03-01-2019, 05:19 PM)Beverley50 Wrote: Pueraria Mirifica – Awesome for breast growth
Reishi-reishi mushrooms – Significantly reduced levels of 5-alpha reductase, preventing conversion of testosterone into the more potent DHT. High levels of DHT are a risk factor for conditions such as benign prostatatic hypertrophy (BPH), acne, and baldness.
White Peony – Estrogenic, blocks 5ar and pro-aromatase - Strong.
A compound found in white peony inhibits the production of testosterone and promotes the activity of aromatase, which converts testosterone into estrogen.
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Th above is what I've been reading on this thread. My question is: Should one combine PM with both RM AND WP? Does WP & RM not do the same thing? Why take both in a HRT program? Or am I missing something?
Both are similar, however...there's significant differences. From the research I've covered, Reishi Inhibits type I & II 5ar....and WP binds androgen receptors. When I took Reishi I could 4-5 days without needing a shave. Now, on HRT I need a shave within 2 days...and that's with my T and free T being non-existent, so go figure.
WP needs to be standardized to contain a minimum of 10% Paeoniflorin (solaray has one i believe). Total glucosides of peony (TGP), contains more than 15 components, BUT Paeoniflorin is the most abundant ingredient and NEEDS to be 90% of the total glucosides.
There's about a gazillion scientific papers on WP and its benefits. I've posted most of what I think is beneficial for NBE here (at BN). In the BN search engine, insert Lotus into the username and check the box for posts (not threads) and you find what I've shared.
Using WP and Reishi together works synergistically IMHO.
"Using WP and Reishi together works synergistically IMHO."
Thank you! I get it. This stuff is very complicated but I'll take both WP & RM on your recommendation.![]()
Bev
(29-01-2023, 01:29 PM)tanysquirrel Wrote: Thanks for any reply (hopefully an in depth one).