I tend to be Vegie by choice, but also go with food cravings, if I'm feeling run-down after illness (or whatever) I do eat meat/fish etc. What I try and avoid is the processed foods, if a few herbs can have such a dramatic affect on the way you look, feel and think; what do all the additives in processed food do to your body and mind!
(06-05-2024, 10:49 PM)Kay Lady Wrote: No, I have not tried insect burgers. I have seen powdered protein made out of crickets but I have not tried that. My protein powder is made from pea protein. Having meat only a few times a week had worked out well for me.I'm glad that's worked out for you... id definitely be eating more fish and nuts and seeds if i could as i dont get enough of those in my diet,