Probably best to avoid this product.
Won't let me upload a pic, but the ingredients are questionable.
It does have fenugreek.
It does have fennel.
But it doesn't say how much / what concentration per capsule - a hallmark of a bad product.
And it also has mexican wild yam, so it's already angling for that "mexican wild yam is definitely a progesterone source" which isn't true unless it's been processed in a factory to make USP progesterone.
There are better versions of this - on ebay UK. For example, https://www.ebay.co.uk/itm/165746251473 which also does mix a lot of stuff there that might be unnecessary and has the Yam crap in it.
You are probably better off getting each ingredient separately, in larger volumes and concentrations.