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Looking for advice
#11

The problem we all have is that this takes time, lots of time!

The other point to note is that BO, for whatever reason, doesn't work for everyone, but if it does, it'll bring about breast growth and body feminisation; but it's a slow process. 

To hurry things along, a topical regime and better still HRT is required, but again these aren't quick solutions.

Your BO intake looks to be about the right level for starters, and your slowing hair regrowth suggests BO is working, so personally I'd stick with the regime for 6-months, then evaluate and make changes if so desired. 

I suppose the main point of my post is patience.

Stick with what you are doing, maybe introduce a topical and best of luck.
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#12

Thanks, I appreciate the guidance. What type of topical do you recommend? I'm also wondering on the SP vs RR topic. I've heard RR makes you sleepy, is that true?
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#13

There's lots of diffrent topical regimes so best is to read the topical thread, especially the posts from Lotus and Heavens Night.

Basic program would be progesterone & oestrogel in daily rotation and an absorption enhancer.

Depends on what you want the Red Reishi to do, if to reduce DHT then the best combo is EGCG and RR together. 

When I was on RR it didn't make me sleepy, but everyone is difrent.
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#14

I'm currently taking SP to reduce DHT.. but I've read that it also interferes / blocks estrogen receptors? Not sure if that's true, i think RR doesn't interfere there
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#15

RR should not do anything to estrogens, just lower DHT.
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